Services

  • Psychotherapy

    I offer a client-centered and evidence-based approach to psychotherapy for adults. My goal is to create a compassionate and judgment-free space where you can engage in processes of self-reflection and self-discovery. Together, we will work toward achieving goals intended to promote positive change, personal growth, and improvement of your quality of life.

    *Graduate students are welcome to inquire about the possibility of benefitting from reduced rates for a limited number of sessions.

  • Guidance and Career Counselling

    I provide counselling services for both youth and adults seeking academic and/or career-related guidance. During our sessions, we will explore your interests and aspirations in order to develop a personalized plan to empower you in achieving your goals and finding fulfillment in your professional trajectory.

  • Psychoeducation

    Are you or your organization interested in deepening your understanding and developing your expertise in topics related to mental health and psychology? I offer tailored approaches to support your learning and development goals. Please inquire about how I can help you or your team expand your skillset!