Services
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Psychotherapy
I offer a client-centered and evidence-based approach to psychotherapy for adults. My goal is to create a compassionate and judgment-free space where you can engage in processes of self-reflection and self-discovery. Together, we will work toward achieving goals intended to promote positive change, personal growth, and improvement of your quality of life.
*Graduate students are welcome to inquire about the possibility of benefitting from reduced rates for a limited number of sessions.
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Guidance and Career Counselling
I provide counselling services for both youth and adults seeking academic and/or career-related guidance. During our sessions, we will explore your interests and aspirations in order to develop a personalized plan to empower you in achieving your goals and finding fulfillment in your professional trajectory.
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Psychoeducation
Are you or your organization interested in deepening your understanding and developing your expertise in topics related to mental health and psychology? I offer tailored approaches to support your learning and development goals. Please inquire about how I can help you or your team expand your skillset!